Samu 20% Kashe Umurnin Kan Layi
Koyaya, ƙara abinci mara lafiya a madadin abincin ku na iya daidaita wannan ma'aunin, yin sadaukarwar tsallake abincinku na yau da kullun mara ma'ana, musamman idan kuna ƙoƙarin rage nauyi. Abinci masu lafiya guda shida don ƙara girgiza maye gurbin abinci sun haɗa da yogurt na Girka, kirfa, man gyada, madara, ayaba mai daskarewa, da hatsi.
Sami Code