75% Kashe Dokarku
Muna farin cikin rashin yarda da haɗin gwiwa tare da Niall Breslin, mai masaukin baki na Ina Hankalina? podcast, mai ba da shawara kan lafiyar hankali, da kuma duk wani sauti mai faɗi yayin da yake tafiya cikin tafiyar watanni 9 tare da mutane 4, don shirya tunanin su, jiki + rai don gudu mil 26.2 na marathon .. Idan kuna son bin diddigin tafiyarku ta gudu. , Shiga Gym + Coffee Run Club ta hanyar zazzage Strava da haɗi tare da mu anan!
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