Nan da nan 45% Kashe tare da Coupon
Daga Trevor Spencer a ranar 19 ga Yuni, 2021 a cikin Tambayar Mai Sauraro, Podcasts, Ultramarathon. A cikin wannan shirin podcast Coach Angie da Coach Nicole sun amsa tambayoyi game da rawar da za a yi kafin a fara gudu, yadda za a koma horo bayan rauni, horo don tsere biyu kawai a wata ɗaya, aikin gudu, kwanakin hutu, horo na musamman, da sa'o'i 12/24 al'amuran lokaci.
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